Tominac Fitness Center

Hours of Operation

Monday 5 a.m. - 9 p.m.
Tuesday 5 a.m. - 9 p.m.
Wednesday 5 a.m. - 9 p.m.
Thursday 5 a.m. - 9 p.m.
Friday 5 a.m. - 9 p.m.
Saturday 8 a.m. - 6 p.m.
Sunday 8 a.m. - 6 p.m.
Federal Holiday 9 a.m. - 5 p.m.
Training Holiday 5 a.m. - 9 p.m.

Contact

314 Billy Mitchell Blvd.
Bldg. 919

Tel:
+1(912)315-5078

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Tominac Fitness Center offers an extensive array of equipment and classes to give you the workout you're looking for to help achieve strength, flexibility, muscular endurance, cardiovascular endurance and body composition.

Youth Participation

Equipment & Facilities

Equipment

  • Hammer Strength Free Weight Equipment
  • Life Fitness and Nautilus Selectorized Weight Machine Equipment
  • Kettlebells, Stability Balls, TRX's, Resistant Bands
  • Multi-pull-up and Multi-sit-up Stations


Facilities

  • Racquetball Courts
  • Basketball Courts
  • Aerobic Studio
  • Cardiovascular Room
  • Free Weight Room
  • Selectorized Weight Room
  • Olymbic Size Indoor Pool
  • Multi-Purpose Training Room
  • M/F Locker Room and Restroom


Fitness Classes

Thank you for being patient while we restructure our group fitness classes. Coming soon, "Strong by Zumba".
 

Fees: $3 per class. $25 (10 class pass) is also available for purchase. (Class, dates, time and instructors subject to change).

(Course) (Description) (Day/Time)
AQUA ZUMBA

Jump into the Latin inspired, easy to follow, caloric burning, dance fitness party that makes working out a splash.

Tue, Thu

10 a.m.

ZUMBA

A high and low intensity aerobic fitnaess program featuring movements inspired by various styles of Latin American dance.

Tue, Thu

6:00 p.m.

 

ZUMBA GOLD

Introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: Cardiovascular, muscular conditioning, flexibitlity and balance!

Mon, Wed

10 a.m.

STRONG BY ZUMBA Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.  Every squat, lunge & burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Mon

6:00 p.m.

 

 

Personal Training

Looking for a one-on-one fitness experience? Newman Fitness Center offers Personal Training to individuals. Opportunities are available for individuals to sign up for fitness assessments and exercise prescription, including:

  • Fitness Evaluation - FREE
  • Exercise Prescription
  • Equipment Orientation
  • Training Technique
  • Nutrition Guidance

By appointment only. In 1-Hour Sessions.

Weekly Sessions
1 day per week $40
2 days per week: $70
3 days per week $90

Monthly Sessions
1 day per week $140
2 days per week $245
3 days per week $300

Please schedule a "Fitness Evaluation" before purchasing a package prior to registering for your training session.

Create and manage your account on WebTrac

 

Meet the Personal Trainers

Personal TrainerTerry Cox, a Certified Personal Trainer with more than 30 years of experience in the fitness industry, lives his motto: “Your Wealth is in Your Health.” Fitness is his passion, and he loves seeing others achieve their healthy, life-changing goals. His years of experience have taught him how to motivate and empower others.

 

 

 

 

Personal TrainerBrenda Zuniga Aguilar, from Ecuador, is certified by The Aerobics and Fitness Association of America (AFAA) and specializes in aerobics training. Her success in overcoming personal challenges inspired her to challenge and encourage others to set and reach their health and fitness goals. While helping others reach their goals, she’s studying at Armstrong University to become a physical therapist.

 

 

 

Personal TrainerChristopher D. Hickman is an expert in strength training.He’s an International Fitness Association (IFA) Certified Personal Trainer and a Certified CrossFit Instructor. The 15-year Army veteran conducts training with a total body training method. He also incorporates basic methods of CrossFit into training. His goal: to help you reach their goals and maximum potential.

 

 

 

Personal Trainer

 

Ed Vista, certified as a Personal Trainer and Health Coach by the American Council on Exercise (ACE), is passionate about helping others change their lifestyle and achieve amazing results through exercise and education. Ed holds a bachelor’s degree in Political Science from the University of Kansas. He wants to help you get in the best shape of your life.

 

 

Personal TrainerJohn Burk a AMFPT certified personal trainer is a motivator who tells his clients up front that he’s going to push them, that when they choose him as a trainer they’re making a commitment and failure isn’t an option. Burk knows about motivation. He spent 13 years in the Army infantry, service which includes two years as a drill sergeant and a year as a small group leader at the Fort Stewart NCO Academy. He’s CEO of In The Arena Fitness.

WellBeats: Fitness Classes on Your Own Schedule

The In-Facility WELLBEATS Player offer a wide variety of fitness programming on-schedule or on-demand. This fully automated system is perfect for any dedicated commercial fitness space. WELLBEATS helps you break down barriers to create a convenient, approachable experience that engages a wider audience throughout the day.

It's FREE to our customers.